01 Book Club

WHEREVER YOU GO, THERE YOU ARE

by JON KABAT-ZINN

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When thinking of books that I would love to share, this one always comes top of the list. The book is structured in short chapters, and each is a stand-alone source of wisdom. Kabat-Zinn conveys a very clear description of what mindfulness is and how it applies to our everyday lives. I pick this book up again and again, diving into individual chapters for a fresh dose of inspiration.