IN THIS ISSUE

01 EDITORIAL

Wisdom

02 YOGA NOTES

The Wisdom Of Yoga

03 BOOK CLUB

Advice From My 80-Year Old Self

04 JOURNAL

What’s true?

05 TEACHER STORY

With Lama

06 MUDRA

Gyan mudra

07 ENCOUNTERS WITH LIFE

Emily’s Mindful Birth

08 GOLDEN CHAIN

Tias Little

09 RECIPE

Tomato Salad with Wasabi-Mascarpone and Candied Shallots

10 PLAYLIST

Music for inner wisdom

 11 LIFE AT RLY

Weekend Workshop with Jason Crandell

12 OUT AND ABOUT

The Inner Peace Conference

CONTRIBUTORS

Hanna Kuikka
Editor, Designer, Photographer

Kristen MacPherson
Editor

Chloé Thôme
Photographer, Journalist

Robert Fulton
Yoga Notes

Sophie Snoeckx
Journal

Lama Nasser
Teacher Story

Emily Gold
Encounters with Life

Tias Little
Golen Chain

Wesley Bassett
Golden Chain

Chez Josy
Recipe

Jason Crandell
Life at RLY

+ other RLY teachers and community